I have now been coming to Paula’s Yoga classes for nearly a year. I love her calm and professional approach. In She is able to adapt her sessions to suit the needs of individuals and gently corrects our postures when necessary . We love her sense of humor and joie de vie!
I love yoga with Paula! It has improved the quality of my life. My arthritis is now under control … no more hobbling! I feel so much calmer and flexible.. plus I really enjoy the sessions… they are the highlight of my week!
Paula’s yoga classes are wonderful. She guides and teaches with such empathy, knowledge and wisdom. I love how Paula incorporates focus, mantras, sound bowls and readings into her classes. My body feels so much stronger and flexible, and I’m uplifted after every class – Thank you
Paula has been teaching me yoga since she opened her studio. In fact, I was her first pupil and from the very beginning I knew there was something special about her classes. I have never had a yoga teacher take such care over even the minutest of adjustments to asanas, which make all the difference.…
I have been going to Paula’s yoga classes for nearly 2 years. The studio is a lovely space and well equipped. Paula is an excellent teacher – encouraging and enthusiastic. Unlike so many other yoga classes, because the classes are small and intimate, Paula is able to give individual guidance on posture positions to help…
I love Paula’s classes! They are small and she gives each client individual attention throughout each session and works hard to focus on each clients posture gently guiding and encouraging with positive enthusiasm and care. I have felt huge benefit from her classes in that I have become more body aware in posture, strength and…