Have taken many sessions with Paula online and the sessions are awesome. Really easy for new starters to get involved without feeling like they’re out of their depth. Can definitely recommend for anyone in an office job looking to protect their back!
Paula’s classes have been truly life changing for me. They have really enhanced both my spiritual and physical practice during the pandemic. There is a strong emphasis on technique and breathing and finding what makes you feel good. Paula is really an amazing person, which truly cares about her impact on her students. She has…
I have now been coming to Paula’s Yoga classes for nearly a year. I love her calm and professional approach. In She is able to adapt her sessions to suit the needs of individuals and gently corrects our postures when necessary . We love her sense of humor and joie de vie!
I love yoga with Paula! It has improved the quality of my life. My arthritis is now under control … no more hobbling! I feel so much calmer and flexible.. plus I really enjoy the sessions… they are the highlight of my week!
Paula’s yoga classes are wonderful. She guides and teaches with such empathy, knowledge and wisdom. I love how Paula incorporates focus, mantras, sound bowls and readings into her classes. My body feels so much stronger and flexible, and I’m uplifted after every class – Thank you
Paula has been teaching me yoga since she opened her studio. In fact, I was her first pupil and from the very beginning I knew there was something special about her classes. I have never had a yoga teacher take such care over even the minutest of adjustments to asanas, which make all the difference.…