I’ve had the privilege of seeing Paula grow through her Hatha Yoga journey. Her passion isn’t just about the poses—it’s about the calm, focus, and balance it brings into everyday life. She embraces the deeper philosophy of balance, mindfulness and connection that Hatha represents. She doesn’t rush through the poses, time is taken to breathe,…
Paula is utterly brilliant – her classes have all but resolved my hip pain, and even my clunky shoulders are starting to behave. All the classes are well considered with the right amount of challenge, and I always feel very safe with what she’s asking us to do.
Paula are her classes are marvellous. Her warmth, love and irreverent humour soothes the soul, unbends the body and brings out the yoga-face in all of us! I simply cannot recommend her classes enough 🧡
Yoga with Paula is the perfect blend of flexibility, strength and relaxation. Classes are fabulously small and friendly and all levels are welcomed and celebrated. Paula creates a wonderfully calming and peaceful environment and I feel like I’m walking on air after every class! Quite simply, this is yoga at its very best.
I’ve been practising yoga with Paula for a year now, having joined the new men’s session, and am really happy with the experience. Each week the sessions are varied and enjoyable and the environment welcoming. Since starting, I’ve noticed an improvement in my overall fitness, feeling less stiff and more flexible. The sessions also really…
Paula’s yoga classes are exceptional. Each session is carefully planned and thought out and has its own focus. Her small class sizes means that she manages to ensure any specific needs are met and you really feel that she is working to get the best from us and for us. Her warmth and calm demeanour…