Angela Exley

I have been going to Paula’s yoga classes for nearly 2 years. The studio is a lovely space and well equipped. Paula is an excellent teacher – encouraging and enthusiastic.
Unlike so many other yoga classes, because the classes are small and intimate, Paula is able to give individual guidance on posture positions to help improve individuals yoga practice. I have learnt several breathing techniques that I now use daily and am stronger, more toned and flexible from attending the classes.
I highly recommend trying one of her classes!