Joey Ejoh

From a young age I’ve always known that adopting a yoga practice will be intrinsically valuable to my life. Previously it had been difficult to know where to start until I started my yoga practice with Paula. My formal experience in yoga was primitive but I could still feel the energy and insight after each practise. Now that I have regular session with Paula, yoga has been transformative to my way of life, I ‘ve become much more flexible and athletic and I’ve now approached new things in life with renewed insight and mindfulness. I believe everyone should have the opportunity to experience the potential of their mind and body and to be able to live the full experience of life, Yoga has helped me to do this and I plan on becoming more involved in the practice.